This homemade Best Foxtail Millet Rava Idli Recipe Recipe recipe is flavorful, easy to prepare and suitable for South Indian Breakfast diets....
⏱️
25 Min Prep
🔥
15 Min Cook
🍽️
4 Servings
🥗
Diabetic Friendly
Ingredients
3/4 cup Foxtail Millet
3/4 cup Curd (Dahi / Yogurt) - beaten
1/2 cup Carrot (Gajjar) - grated
2 Green Chillies - finely chopped (adjust)
1/2 inch Ginger - grated
1 pinch Enos fruit salt
Coriander (Dhania) Leaves - small bunch
Water - as needed
Salt - to taste
1 teaspoon Sunflower Oil
1/2 teaspoon Mustard seeds
1/2 teaspoon White Urad Dal (Split)
1/2 teaspoon Chana dal (Bengal Gram Dal)
Cashew nuts - a few
Curry leaves - few sprigs
Instructions
1
To begin making Foxtail Millet Rava Idli formula, introduce foxtail millet in a mixer-grinder and pulse itin a mixer for a couple of mins to make a coarse rava out of it. Our Foxtail Millet Rava is ready.mildly hot a kadai on medium flame, introduce lubricate and mustard seeds and let it splutter.Once they splutter, introduce urad dal & bengal gram dal and cashew nuts.
2
pot-fry until they turn brown in colour. Next introduce curry leaves and finely sliced green chillies. introduce foxtail millet rava and pot-fry on low-medium mildly hot until the aroma rises from the kadai. Once done, introduce grated carrots and ginger to it and saute for a minute.
3
Finally switch off and allow to cool. Now that the Foxtail Millet Rava has cooled, combine it along with table salt and the yogurt.
4
introduce just enough liquid to make a idli liquid base of a poury but thick consistency, combine well.Let this sit for a few mins until the liquid base is uniform.lubricate each Idli plate cavity with lubricate and fill the Foxtail Millet Rava Idli liquid base until 3/4th full. Prepare the idli steamer with a little liquid in the bottom.
5
Place the filled foxtail millet rava idli racks in the steamer.
6
Place the steamer on high mildly hot and steam the idli’s for 10 mins.After 10 mins of steaming, turn off the mildly hot.
7
Open the steamer and insert a knife or a pick to test whether the idli's are cooked.
8
If nothing sticks then the idlis are perfectly steamed.Now you can remove the Foxtail Millet Rava Idli from the steamer.
9
Have a small container filled with liquid.
10
Dip a spoon in the liquid and then scoop the idli out starting from the edges.
11
Dipping the spoon in liquid helps in the effortless removal of idli from the plates.The wholesome artisanal Foxtail Millet Rava Idli is now ready to be served for breakfast, lunch or dinner.You can offer Foxtail Millet Rava Idli formula for weekday mornings along with Raw Tomato Chutney formula or Coconut Peanut Chutney formula (No bulb greens No Garlic formula) and Tomato Gotsu formula.For an Indiana Diabetic meal, offer Foxtail Millet Rava Idli formula along with Beetroot Sambar formula and Murungai Keerai Thogayal formula for a diet-friendly meal. .
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