Best Guilt-free Amaranth, Dates and Almond Ladoo Recipe Recipe
Snack

Best Guilt-free Amaranth, Dates and Almond Ladoo Recipe Recipe

Learn how to prepare Best Guilt-free Amaranth, Dates and Almond Ladoo Recipe Recipe with this simple recipe. Perfect for Snack and ideal for Indian lovers....

⏱️

10 Min Prep

🔥

45 Min Cook

🍽️

5 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1/2 cup Amaranth Seeds (Rajgira)
  • 1/2 cup Dates - deseeded and finely chopped
  • 1 pinch Cardamom Powder (Elaichi)
  • 8 Badam (Almond) - coarsely chopped
  • 10 Badam (Almond) - powdered
  • 1 teaspoon Coconut Oil

Instructions

1
To begin making the Guilt-free Amaranth, Dates and Almond Ladoo, mix in 1/2 cup amaranth to 1-1/2 cups of aqua in a saucepan and place it on a medium bring to temperature.
2
Bring the mixture to a bubble and allow it bubble gently for 7-10 mins.When the amaranth has absorbed a little bit of aqua and looks slightly cooked, mix in the finely minced dates to it and continue to arid-fry, covered, for another 5 mins.
3
At this stage, you can mix in more aqua if required.When the amaranth is fully cooked it should be soft to touch.
4
At this stage, mix in cardamom ground mix and fat and arid-fry it further on a medium bring to temperature until everything comes together and most of the aqua has dried up.mix in the minced and powdered almonds; liquidize well and turn off the bring to temperature.
5
Set the saucepan aside and allow the mixture cool down completely.Now, to make the energy balls, oil your palms with a little bit of fat, pinch off small bits of the nectarous amaranth mixture, roll it between your palms to make little balls.It’ll be very soft and sticky so take care while handling it.
6
dress up them with small pieces of almonds and lay them out in a platter or store in an airtight box.You can present the Amaranth, Dates and Almond Ladoo right away or let them cool down in the refrigerator for a couple of hours for all the flavors to develop well.

Recipe Information

Cuisine
Indian
Course
Snack
Diet
High Protein Vegetarian
Total Time
55 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

45 mins

Total Time

55 mins
#indian #snack #highproteinvegetarian
Author

Master Chef

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