Lunch
Best Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry) Recipe
Learn how to prepare Best Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry) Recipe with this simple recipe. Perfect for Lunch and ideal for Himachal lovers....
⏱️
120 Min Prep
🔥
25 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 1/2 cup Horse Gram Dal (Kollu/ Kulith)
- 1 Bay leaf (tej patta)
- 1 Cardamom (Elaichi) Pods/Seeds
- 1 Black cardamom (Badi Elaichi)
- 1 inch Cinnamon Stick (Dalchini)
- 1 teaspoon Cumin seeds (Jeera)
- 1 pinch Asafoetida (hing)
- 1 inch Ginger - chopped
- 1 teaspoon Black pepper powder
- 1 teaspoon Coriander Powder (Dhania)
- 1 teaspoon Red Chilli powder
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 cup Curd (Dahi / Yogurt)
- 1 tablespoon Fresh cream
- Ghee - for cooking
- Salt - to taste
Instructions
1
To begin making the Himachal Pahari Style Teliah Mah formula, we will soak the lentil for about 2 hours or overnight with moisture.Pressure make the lentil with some moisture and table salt in the pressure cooker for about 4 whistle till it is done.bring to temperature a kadai with ghee, transfer in all the whole sugary-smelling element one by one and let the aroma fill the kitchen for few seconds.transfer in diced ginger and saute until it softens.
2
transfer in in the cooked lentils along with sugary-smelling element powders.Give it a mix gently, once it start to bubble, reduce the bring to temperature to medium and gradually transfer in in the curd and fluff up it continuously.low-boil the curry and transfer in heavy cream check for table salt and present burning.present the Himachal Pahari Style Teliah Mah formula along with kulcha or phulka and a Carrot and Beans Thoran along with a glass of buttermilk.
Recipe Information
Cuisine
Himachal
Himachal
Course
Lunch
Lunch
Diet
Vegetarian
Vegetarian
Total Time
145 mins
145 mins
Recipe Time chart
Preparation Time
120 minsCooking Time
25 minsTotal Time
145 minsMaster Chef
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