Lunch
Best Parshe Macher Jhal Recipe - Mullet In Mustard Sauce Recipe
This homemade Best Parshe Macher Jhal Recipe - Mullet In Mustard Sauce Recipe recipe is flavorful, easy to prepare and suitable for Lunch diets....
⏱️
5 Min Prep
🔥
30 Min Cook
🍽️
6 Servings
🥗
High Protein Non Vegetarian
Ingredients
- 8 Parshe - (mullet fish)
- 5 tablespoons Kasundi mustard sauce
- 2 Tomatoes - puree
- 5 Green Chillies - slit
- 2 teaspoon Turmeric powder (Haldi)
- 2 teaspoon Red Chilli powder
- 2 teaspoon Kalonji (Onion Nigella Seeds)
- 5 tablespoons Mustard oil
- 1/2 cup Coriander (Dhania) Leaves - chopped
- Salt - to taste
Instructions
1
To begin making the Parshe Macher Jhal method, firstly augment the taste the fish with turmeric ground mix and seasoning.
2
Keep it aside for 5 mins.Next, bring to temperature mustard oil in frying skillet and skillet-fry the fish till it turns light brown on both the sides.
3
Keep the fish aside.Reheat the same oil, mix in the kalonji seeds and green chillies.
4
When the seeds start to crackle, mix in the tomato puree, remaining turmeric ground mix, red chilli ground mix and seasoning.make on a moderate flame till oil has been released from the masala paste.At this stage, mix in about 1-1/2 cups of toasty moisture, give it a nice mix gently and bring the curry to a bring to a stew.Adjust the seasoning, mix in the fried fish, mustard paste and make for a further 3 to 4 mins. mix in the coriander leaves and offer burning.offer Parshe Macher Jhal along with Steamed Rice and Bengali Style Cholar Dal for your weekday meal.
Recipe Information
Cuisine
Bengali Recipes
Bengali Recipes
Course
Lunch
Lunch
Diet
High Protein Non Vegetarian
High Protein Non Vegetarian
Total Time
35 mins
35 mins
Recipe Time chart
Preparation Time
5 minsCooking Time
30 minsTotal Time
35 minsMaster Chef
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