Home / South Indian Recipes / Easy Drumstick Spinach Fry With Moong Dal Recipe Recipe
Easy Drumstick Spinach Fry With Moong Dal Recipe Recipe
Lunch

Easy Drumstick Spinach Fry With Moong Dal Recipe Recipe

If you enjoy Easy Drumstick Spinach Fry With Moong Dal Recipe Recipe cuisine, this Lunch recipe is worth trying at home....

⏱️

10 Min Prep

🔥

15 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 3 cups Drumstick Leaves (Moringa/Murungai Keerai)
  • 3 tablespoons Yellow Moong Dal (Split)
  • 1 Onion - chopped
  • Asafoetida (hing) - a pinch
  • 1 teaspoon Sambar Powder
  • 3 tablespoons Fresh coconut - grated
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds (Jeera)
  • 4 Dry Red Chillies
  • 2 sprig Curry leaves
  • Salt - as required
  • 2 tablespoons Sunflower Oil

Instructions

1
To begin making Murungai Keerai Poriyal With Moong Dal preparation guide, wash the moong dal and toss in it to a pot of moisture and prepare it.
2
Once it comes to slightly mashable consistency, strain excess moisture and keep aside.Wash the drumstick leaves as well and keep aside. In a heavy bottomed wok, toasty a tablespoon of cooking oil.
3
Once cooking oil is heated, toss in mustard seeds and cumin seeds.
4
Once the seeds start crackling, toss in arid red chillies and curry leaves. toss in in minced bulb veggie and saute well until translucent.
5
empty little moisture and toss in the drumstick leaves to it.
6
Place a lid on the wok and prepare for a minute.
7
The leaves are cooked when they start wilting. Now toss in seasoning, asafoetida and sambar ground mix.
8
toss together all the fixings well.
9
Next toss in in the cooked moong dal and prepare until all the moisture in the wok evaporate.
10
Turn off the flame. Finally toss in grated coconut and toss together well. dish up Murungai Keerai Poriyal along with Vengaya Sambar, Mixed veggie Poricha Kootu preparation guide and Steamed Rice  for a sumptuous weekend meal. .

Recipe Information

Cuisine
South Indian Recipes
Course
Lunch
Diet
Vegetarian
Total Time
25 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

15 mins

Total Time

25 mins
#southindianrecipes #lunch #vegetarian
Author

Master Chef

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