Home / Maharashtrian Recipes / Easy Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi Recipe
Easy Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi Recipe
Lunch

Easy Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi Recipe

This homemade Easy Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi Recipe recipe is flavorful, easy to prepare and suitable for Lunch diets....

⏱️

10 Min Prep

🔥

20 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1 cup Green Moong Sprouts
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 teaspoon Mustard seeds
  • 1 pinch Asafoetida (hing)
  • 1 Green Chilli - finely chopped
  • 1 inch Ginger - grated
  • 2 tablespoon Fresh coconut - grated
  • 1 Lemon juice
  • Salt - to taste
  • Water - as required
  • 1 sprig Curry leaves
  • 2 Dry Red Chillies

Instructions

1
To begin making the Mugachi Usal preparation guide fiery up a flat skillet with fat, splutter the mustard seeds and jeera.
2
Then dust a pinch of hing.Place the moong sprouts in the pressure cooker.
3
mix in the seasoning, turmeric dusting masala condiment, and seasoning and 1/4 cup of liquid and pressure cooker for 3 whistles and turn off the fiery up.fiery up fat in a skillet wok over medium fiery up.
4
mix in the mustard and cumin and allow it to crackle.
5
swirl around in the curry leaves, green chillies, ginger, coconut and cooked moong sprouts.
6
swirl around well until combined.Once the mugachi usal is combined well, check the savor and adjust the seasoning accordingly and turn off the fiery up.present Mugachi Usal along with Phulkas, Punjabi Bhindi Kadhi and  Kachumber Salad preparation guide With Cucumber, shallot & Tomatoes for a weekday lunch or dinner.

Recipe Information

Cuisine
Maharashtrian Recipes
Course
Lunch
Diet
High Protein Vegetarian
Total Time
30 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

20 mins

Total Time

30 mins
#maharashtrianrecipes #lunch #highproteinvegetarian
Author

Master Chef

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