Easy Zucchini Zoodles with mushroom Meatball Recipe Recipe
Main Course

Easy Zucchini Zoodles with mushroom Meatball Recipe Recipe

This homemade Easy Zucchini Zoodles with mushroom Meatball Recipe Recipe recipe is flavorful, easy to prepare and suitable for Main Course diets....

⏱️

10 Min Prep

🔥

45 Min Cook

🍽️

4 Servings

🥗

Vegan

Ingredients

  • 1 Green zucchini
  • 1/2 tablespoon Extra Virgin Olive Oil
  • Salt and Pepper - to taste
  • 1 Lemon juice
  • 1 tablespoon Extra Virgin Olive Oil
  • 2 cloves Garlic
  • 4 Tomatoes - blanched and chopped finely
  • 1 sprig Basil leaves
  • 1 tablespoon Dried oregano
  • 1 teaspoon Cumin powder (Jeera)
  • 1 teaspoon Honey
  • 1 teaspoon Red Chilli powder - to taste
  • 1/2 cup Button mushrooms - quartered
  • Salt and Pepper - to taste
  • 2 cups Button mushrooms - chopped finely
  • 4 cloves Garlic - minced
  • 1 Onion - diced
  • 1/2 cup Whole Wheat Bread crumbs - (oats will also do)
  • 3 tablespoon Whole Wheat Flour
  • 1 cup Kala Chana (Brown Chickpeas) - soaked and boiled
  • Salt and Pepper - to taste
  • 2 sprig Dried oregano - (or 1 tablespoon dried)
  • 2 sprig Dried Thyme Leaves - (or 1 tablespoon dried)
  • 2 sprig Basil leaves - chopped
  • 2 sprig Parsley leaves - chopped
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 tablespoon Extra Virgin Olive Oil

Instructions

1
To make the zoodlesWe begin making the Zucchini Zoodles with mushroom Meatball procedure by first prepping for the zoodles.
2
For that take one zucchini, chop both the ends.
3
Place it in the spiralizer, in between the spiked handle and the end of the blade.
4
Then by spinning the handle you can get shreds of Zucchinni.Or otherwise cut thin slices of zucchini lengthwise and then cut them into thin long julienne to get your desired shape.
5
Once done toss it with few teaspoon of olive oil, lemon extract, table salt and pepper and keep it aside.To make the SauceIn a pressure cooker, introduce the Tomatoes that are just scored on one end.
6
introduce 1 cup moisture and then pressure low-boil it for about 1 whistle.
7
Release the pressure take it out and cool it down.
8
Blitz it in the blender till it becomes a even paste.burning up a condiment dip cooking vessel, introduce minced garlic, onions and saute till it is translucent.
9
introduce the tomato paste along with basil leaves, oregano, cumin ground mix, honey, red chilli ground mix, pepper and table salt.Let it low-boil till the color changes to dark reddish.
10
introduce in 1 cup moisture and minced mushroom and give it a agitate then low-boil for 20 more mins.
11
Keep it aside.To make the MeatballHeat another saucepan, introduce oil and garlic and onions, saute till it is translucent.
12
Then introduce in the minced mushroom.
13
Saute till all the moisture evaporates.Once that is done grind the soaked chickpeas into a coarse mixture and then introduce in that into the cooking vessel along with rest of the herbs and seasonings.
14
Once it all combines switch of the flame.Let it cool down, and make them into balls, coat them well with bread crumbs and keep it aside.
15
burning up a Kuzhi paniyarama cooking vessel with oil and cooking vessel-fry these balls till they become crackling on the outside.
16
Then dung them into the condiment dip mixture.Now to assemble, place the zoodles on the plate and then empty over the meatball condiment dip mixture on top and enjoy with some minced parsley. enjoy the Zucchini Zoodles with mushroom Meatball procedure as a one pot meal for your Sunday lunch.

Recipe Information

Cuisine
Fusion
Course
Main Course
Diet
Vegan
Total Time
55 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

45 mins

Total Time

55 mins
#fusion #maincourse #vegan
Author

Master Chef

Cooking becomes more enjoyable with recipes that are simple, flavorful, and easy to follow. Our extensive collection includes healthy meals, comforting classics, festive dishes, vegetarian favorites, and irresistible desserts from different cuisines around the globe. Every recipe is carefully tested to ensure great results while saving you time in the kitchen. Whether you're cooking for yourself or entertaining guests, you'll discover delicious ideas that make every meal memorable and satisfying for everyone at the table.