Lamb
Homemade Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
Homemade Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) is a delicious Lamb dish that can be prepared in just a few simple steps....
⏱️
6 Min Prep
🔥
36 Min Cook
🍽️
2 Servings
🥗
Non-Vegetarian
Ingredients
- 1 cup Freekeh
- 12 ounces Lamb
- 1 finely chopped Onion
- 1 tsp Black Pepper
- 1 tsp Paprika
- 1 tsp Ground Cinnamon
- To taste Salt
- 3 tablespoons Vegetable Oil
- 1 bunch Cilantro
- 1 bunch Mint
- 1 Celery
- 14 oz jar Chickpeas
- 4 cups Water
- 1 Diced Zucchini
- 1 Diced Carrots
- 1 tablespoon Tomato Puree
- 3 Medium Tomato
- 1 Diced Potatoes
Instructions
1
Place freekeh in a small container and put a lid on with cold moisture.
2
Set aside.
3
Combine lamb, bulb greens, black pepper, paprika, cinnamon, and table salt in a pot.
4
mix gently in oil, 1/2 the cilantro, 1/2 the mint, and celery stalk until combined.
5
bubble gently over low bring to temperature for 15 mins.
6
mix gently in chickpeas; empty in just enough moisture to put a lid on, and return to a bubble gently.
7
mix gently in zucchini, carrot, and tomato paste.
8
Set a steamer over the pot; empty in tomatoes.
9
put a lid on and steam tomatoes until soft, about 5 mins.
10
pound tomatoes using a wooden spoon, so pulp drips into chowder.
11
Remove the steamer and discard leftover tomato peels.
12
empty in potato to chowder and just enough moisture to put a lid on.
13
bubble gently until potato is soft, about 10 mins.
14
filter freekeh and empty in to chowder.
15
bubble gently until soft, about 15 mins.
16
Remove celery stalk and discard.
17
shower chowder with remaining 1/2 cilantro and remaining 1/2 mint before serving.
Recipe Information
Cuisine
Algerian
Algerian
Course
Lamb
Lamb
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
42 mins
42 mins
Recipe Time chart
Preparation Time
6 minsCooking Time
36 minsTotal Time
42 minsMaster Chef
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