Home / Tamil Nadu / Homemade Hurali Saaru Recipe - Healthy Horse Gram and Coconut Curry
Homemade Hurali Saaru Recipe - Healthy Horse Gram and Coconut Curry
Dinner

Homemade Hurali Saaru Recipe - Healthy Horse Gram and Coconut Curry

Homemade Hurali Saaru Recipe - Healthy Horse Gram and Coconut Curry is a delicious Dinner dish that can be prepared in just 0 minutes....

⏱️

10 Min Prep

🔥

30 Min Cook

🍽️

2 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1/2 cup Horse Gram Dal (Kollu/ Kulith) - soaked for at least 4-5 hours or overnight
  • 1 Onion - roughly chopped
  • 1 Tomato - roughly chopped
  • 1 Potato (Aloo) - chopped into chunks (optional)
  • 1/4 Cup Tamarind Water
  • 1 Onion
  • 1 Tomato
  • 1/4 cup Fresh coconut - grated
  • 2 Cloves (Laung)
  • 1 inch Cinnamon Stick (Dalchini)
  • 1 inch Ginger
  • 4 cloves Garlic
  • 2 teaspoons Sambar Powder
  • 1 Onion - chopped finely
  • 1/2 teaspoon Mustard seeds
  • 2 Dry Red Chillies
  • 2 sprig Curry leaves
  • 1/4 teaspoon Asafoetida (hing)
  • 2 teaspoon Ghee

Instructions

1
To begin, pressure stew the soaked horse-gram for two whistles over medium burning up, along with the diced bulb veggie, tomato and potato.
2
Turn off the burning up after two whistles and let the steam release naturally from the pressure cooker.Meanwhile, in a mixer grind all the curry elements to make the velvety paste using little liquid.
3
Transfer to a container and set aside.Open the lid of the pressure cooker, toss in the curry masala, close the lid once again and pressure stew the horse-gram for two more whistles.
4
Open the pressure cooker, toss in the tamarind extract and seasoning to palate, and let the curry stew for few moments till all the flavours are combined well.For the tempering, in a tadka cooking vessel burning up the ghee over medium burning up.
5
toss in the mustard seeds and onions and sauté gently on a low burning up till the onions become golden in colour.
6
Next toss in the curry leaves, asafoetida and red chillies.
7
When it all sputter, transfer it over the curry and agitate to combine. enjoy Hurali Saaru with steamed rice or Phulka for the wholesome lunch. .

Recipe Information

Cuisine
Tamil Nadu
Course
Dinner
Diet
High Protein Vegetarian
Total Time
40 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

30 mins

Total Time

40 mins
#tamilnadu #dinner #highproteinvegetarian
Author

Master Chef

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