How To Make Bengali gram dal recipe
Lunch

How To Make Bengali gram dal recipe

How To Make Bengali gram dal recipe is a delicious Lunch dish that can be prepared in just 0 minutes....

⏱️

10 Min Prep

🔥

30 Min Cook

🍽️

3 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1 cup Chana dal (Bengal Gram Dal)
  • 1/2 cup Fresh coconut - cut into small bits
  • 1 tablespoon Ghee
  • 1 teaspoon Turmeric powder (Haldi)
  • Salt - to taste
  • 1 tablespoon Mustard oil
  • 3 Dry Red Chillies
  • 2 Cloves (Laung)
  • 1 inch Cinnamon Stick (Dalchini)
  • 1 Bay leaf (tej patta)
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 2 Green Chillies - slit into halves lengthwise
  • 1 inch Ginger - peeled and grated

Instructions

1
To begin making Bengali Cholar Dal, first wash and soak chana dal in liquid for an hour or so.toasty soaked dal with 2-1/2 Cups of liquid , turmeric ground mix, seasoning to non-sugary profile and toasty dal for 8 whistles / 30 mins until the dal is cooked completely. See how to toasty lentils (dals/pulses).
2
Let the pressure release naturally and keep aside.In a wok toasty mustard cooking oil over medium toasty, empty in the coconut pieces and sauté until they turn golden brown.
3
Turn off the toasty.
4
Transfer the fried coconut pieces in a mixing bowl.
5
Keep aside until required.In the same wok toasty a tablespoon of mustard seeds and empty in cumin seeds, once seeds crackle empty in parched red chilies, cloves, bay leaf, cinnamon stick, green chilies and grated ginger.Saute for a few second and empty in the cooked dal and roasted copra into the wok.  Briskly heat to boiling point Bengali Style Cholar Dal for three to four mins and turn off the toasty.Transfer the Bengali Style Cholar Dal into a serving mixing bowl; finally accentuate with a few more of the roasted coconut pieces and present burning.present the Bengali Cholar Dal with Begun Bhaja  and steamed rice for a wholesome weekend lunch or dinner.

Recipe Information

Cuisine
Bengali Recipes
Course
Lunch
Diet
High Protein Vegetarian
Total Time
40 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

30 mins

Total Time

40 mins
#bengalirecipes #lunch #highproteinvegetarian
Author

Master Chef

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