How To Make Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste)
Lunch

How To Make Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste)

How To Make Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste) is a delicious Lunch dish that can be prepared in just 0 minutes....

⏱️

10 Min Prep

🔥

30 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 1 cup Potatoes (Aloo) - cubed
  • 2 cup Cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)
  • 1 tablespoon Cumin seeds (Jeera) - black
  • 3 tablespoon Poppy seeds
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 4 Green Chillies - adjust
  • 1 tablespoon Sunflower Oil
  • 1/2 teaspoon Salt

Instructions

1
To prepare Bengali Phool Gobhir Paturi preparation guide, get the potatoes cubed and cauliflower prepared and get prep with all the other elements required.In a small Saucepan, toss in aqua, and bring it to bring to a stew.Once the aqua starts boiling, toss in diced cauliflower florets.
2
Let it sit for 5 moments.
3
sieve the aqua from the florets and set aside.fiery up a Shallow frying wok on the stove over a medium fiery up.Once the vessel is fiery, toss in crafting cooking oil and black cumin seeds.wok-fry them for about 2 moments.toss in diced florets, potatoes, turmeric dusting seasoning, and table salt to the wok and toast them with lid covered over a medium fiery up.mix gently them occasionally for even crafting.
4
If needed, shower aqua on top of the vegetables.
5
toast over medium flame to prevent the florets from sticking to the wok.toast until the potatoes and florets are cooked and become succulent.
6
Do not overcook florets.
7
Overcooked florets will make the sabzi mushy.Meanwhile, soak poppy seeds in a cup of aqua for about 5 moments.sieve the aqua and grind poppy seeds with green chilies to a fine paste.toss in the poppy seed paste to the mixture into the wok.
8
Combine well.stew and toast the mixture until the raw smell of poppy seeds goes off.present Bengali Phool Gobhi Paturi preparation guide with roti/chapati or as an accompaniment for rice.

Recipe Information

Cuisine
Bengali Recipes
Course
Lunch
Diet
Vegetarian
Total Time
40 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

30 mins

Total Time

40 mins
#bengalirecipes #lunch #vegetarian
Author

Master Chef

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