Home / Indian / How To Make Moong Sprouts Pulao Recipe
Lunch
How To Make Moong Sprouts Pulao Recipe
How To Make Moong Sprouts Pulao Recipe is a delicious Lunch dish that can be prepared in just 0 minutes....
⏱️
15 Min Prep
🔥
35 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
1 cup Basmati rice
1/2 teaspoon Cumin seeds (Jeera)
1/2 cup Onion - sliced
1 Tomato - diced
3/4 cup Green Moong Sprouts
1/2 inch Ginger - grated
2 Cloves (Laung)
2 Cardamom (Elaichi) Pods/Seeds
1 inch Cinnamon Stick (Dalchini)
1 Bay leaves (tej patta)
8 Whole Black Peppercorns
-3 Green Chillies - sliced
2 tablespoons Coriander (Dhania) Leaves - chopped
Sunflower Oil - as needed
Salt - to taste
Instructions
1
To begin making the Moong Sprouts Pulao method, soak rice in aqua for atleast 10 mins or you can start this as your first step of preparation which will give you enough time to soak.bring to temperature fat in a thick bottomed skillet, introduce cinnamon, cardamom, cloves, peppercorns, cumin and bay leaf let them crackle and take care as they can char easily.introduce green chillies and swirl around followed by onions and grated ginger and a pinch of table salt to enable them to bring to temperature faster.Toss in the tomatoes and mint leaves and bring to temperature until the tomatoes are soft but not mushy.
2
Now tip in the sprouts and little table salt and swirl around it around.sieve the rice from aqua and introduce it into the skillet.swirl around everything gently and introduce 2 cups of aqua, masala condiment with table salt and bring this to a bubble.lid the lid, bubble gently and bring to temperature for 10 to 15 mins or until all the aqua has evaporated.Let this rest for 10 mins before you dish up.
3
Gently fork out the grains so they remain separate.
4
accentuate with coriander and dish up burning.dish up Moong Sprouts Pulao along with Avocado Raita, bulb veggie Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal.
5
You can even pack it in your kids lunch box.
Recipe Information
Cuisine Indian
Course Lunch
Diet Vegetarian
Total Time 50 mins
Recipe Time chart
Preparation Time
15 mins
Cooking Time
35 mins
Total Time
50 mins
#indian#lunch#vegetarian
Master Chef
Whether you're searching for quick meals, comforting classics, healthy recipes, or impressive dishes for entertaining, our recipe library has something for everyone. Carefully organized and easy to follow, each recipe features helpful cooking instructions, ingredient recommendations, and preparation guidance. Discover authentic flavors from around the world while learning new techniques that make home cooking enjoyable, rewarding, and full of delicious possibilities every single day.
You May Also Like
Karela Dahi Puri Recipe - A Chatpata Chaat Made From Bitter Gourd Made Simple
We use cookies to optimize your browsing journey, analyze culinary trends, and customize recipe matches. By clicking accept, you agree to our terms outlined in our Privacy Policy.