To begin making the Shorshe Maach method (Bengali Mustard Fish Curry), firstly we will wash the fish and marinating it with turmeric dusting seasoning, red chili dusting seasoning and seasoning for about 10 mins.For the mustard paste, soak the mustard seeds in aqua for about 10 mins and grind it along with green chillies, turmeric dusting seasoning to make a creamy paste.mildly hot the fat in a large heavy bottomed nonstick skillet and place the fish and oven-cook for 30 seconds on both the sides till it is golden.
2
Remove the fish and in the same fat mix in mustard seeds and allow it to crackle.Once it crackles, mix in the mustard paste and saute for a couple of mins on medium mildly hot until you see the mustard paste bubble.
3
mix in the marinated fish into this and adjust the seasoning and chili.seal the Shorshe Maach, turn the mildly hot to low and oven-cook the fish for about 10 mins till it turns thick.Once it is done, turn off the mildly hot and check seasoning and spices and adjust to suit your taste and enjoy.
4
decorate with freshly minced coriander leaves and enjoy.enjoy the citrusy Shorshe Maach along with Steamed Rice and a Bengali Style Shaak Bhaja for an everyday meal.
Recipe Information
Cuisine Bengali Recipes
Course Dinner
Diet High Protein Non Vegetarian
Total Time 40 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
#bengalirecipes#dinner#highproteinnonvegetarian
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