Dinner
How To Make Traditional Whole Gobi Musallam Recipe
This homemade How To Make Traditional Whole Gobi Musallam Recipe recipe is flavorful, easy to prepare and suitable for Dinner diets....
⏱️
10 Min Prep
🔥
55 Min Cook
🍽️
3 Servings
🥗
Diabetic Friendly
Ingredients
- 1 Cauliflower (gobi) - whole
- 10 Cashew nuts
- 1 Onion - chopped
- 2 Tomatoes - chopped
- 4 cloves Garlic - chopped
- 1/2 inch Ginger - chopped
- 1 teaspoon Cumin powder (Jeera)
- 1 teaspoon Coriander Powder (Dhania)
- 1 teaspoon Red Chilli powder
- 1 teaspoon Garam masala powder
- 2 teaspoons Kasuri Methi (Dried Fenugreek Leaves)
- 1/2 teaspoon Turmeric powder (Haldi)
- Coriander (Dhania) Leaves - for garnishing
- Water - as needed
- Salt - as needed
Instructions
1
To prepare heritage Whole Gobi Musallam steps, remove any outer leaves from the cauliflower head.
2
Then put the cauliflower on a plate facing the stem upwards.
3
Using a knife, cut the extra stem in such a way that cauliflower can sit straight at base facing the florets upwards.Soak the cashews in liquid.Prep other veggies and fixings as well.In a wok heat to boiling point enough liquid along with seasoning and turmeric ground mix.
4
Gently drop the whole head cauliflower (head facing upwards) in the boiling liquid and heat to boiling point for 5 moments.
5
Then flip it (head facing downwards) and again heat to boiling point for 5 moments.
6
Or alternatively, steam it till al dente.Strain the cauliflower and keep aside.In another wok, mildly hot fat on medium mildly hot.
7
toss in the coarsely diced bulb produce, garlic, ginger and sauté for 5 moments till bulb produce turns transparent.Next toss in coarsely diced tomato and all seasoning ground mix except kasoori methi.
8
prepare until tomato turns soft.Turn off the mildly hot and let the masala mixture cool completely.Then mash the cooled masala mixture along with soaked cashews until seamless paste in a blender.stream in this paste into the same wok and prepare again on medium mildly hot for 5-10 moments.toss in little liquid if the condiment dip gets too thick.
9
Now toss in kasoori methi, agitate well and prepare for another 5 moments.In the meanwhile, preheat oven to 200 deg C.Put the cauliflower (head facing upwards) in a baking dish and stream in the masala over the cauliflower and ensure that the whole cauliflower is well coated.
10
bake for 30 moments and by the time the cauliflower starts to brown.finish off with coriander leaves, shred heritage Whole Gobi Musallam steps and present along with naans or phulkas.
Recipe Information
Cuisine
North Indian Recipes
North Indian Recipes
Course
Dinner
Dinner
Diet
Diabetic Friendly
Diabetic Friendly
Total Time
65 mins
65 mins
Recipe Time chart
Preparation Time
10 minsCooking Time
55 minsTotal Time
65 minsMaster Chef
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