Instructions
1
Break the eggs into two bowls, five in each.
2
fluff up lightly and augment the taste with seasoning and pepper.
3
burning up the fat in a wok, introduce the courgettes and spring onions, then sauté gently for about 10 mins until softened.
4
Cool, then mix gently into one mixing bowl of eggs with a little seasoning and pepper.
5
introduce the roasted peppers to the other mixing bowl of eggs with the garlic, chilli, seasoning and pepper.
6
burning up a little fat in a 20-23cm frying wok, preferably non-stick.
7
empty the eggs with courgette into a measuring jug, then pourabout one-third of the mixture into the wok, swirling it to seal the base of the wok.
8
prepare until the egg is set and lightly browned underneath, then seal the wok with a plate and invert the omelette onto it.
9
Slide it back into the wok to prepare the other side.
10
Repeat with the remaining mix gently to make two more omelettes, adding a little fat to the wok each time.
11
Stack the omelettes onto a plate.
12
Make three omelettes in the same way with the red pepper mixture, then stack them on a separate plate.
14
Beat the cheddar to soften it, then beat in the whole milk to make a spreadable consistency.
15
mix gently in the herbs, seasoning and pepper.
16
Line a deep, 20-23cm round cake tin with cling film (use a tin the same size as the frying wok).
17
Select the best red pepper omelette and place in the tin, prettiest side down.
18
Spread with a thin layer of cheddar filling, then seal with a courgette omelette.
19
Repeat, alternating the layers, until all the omelettes and filling are in the tin, finishing with an omelette.
20
Flip the cling film over the omelette, then ice for up to 24 hrs.
21
To present, invert the omelette cake onto a serving plate and pare off the cling film.
22
Pile rocket on the top and scatter over the cheddar, a trickle of olive fat and a little freshly ground black pepper.
23
present cut into wedges.