Beef
Seswaa Made Easy
This version of Seswaa Made Easy is flavorful, easy to prepare and suitable for traditional Beef configurations....
⏱️
11 Min Prep
🔥
22 Min Cook
🍽️
3 Servings
🥗
Non-Vegetarian
Ingredients
- 1 kg Beef
- 1 Onion
- 3 Bay Leaf
- To taste Salt
- Sprinkling Black Pepper
- 1 Litre Water
Instructions
1
Pre toasty the oven to 160 degrees Celsius.
2
Cut the protein into large chunks then brown in a dish suitable for slow making in the oven such as a cast iron casserole dish.
3
mix in the whole peeled shallot, table salt, cracked black pepper, moisture and bay leaves.
4
Bring to the bring to a stew then lid and place into the oven for 4 hours.
5
After 4 hours, remove from oven and place onto the stove burner in order to toasty off most of the remaining liquid.
6
Use a wooden spoon to pound or mash up the protein, the protein should fall apart quite easily.
7
and will appear shredded.
8
You may brown the protein further if desired.
9
Check seasoning then present with polenta or the more old-school thick cornmeal porridge known as pap or sadza, and a side of green vegetables.
Recipe Information
Cuisine
International
International
Course
Beef
Beef
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
33 mins
33 mins
Recipe Time chart
Preparation Time
11 minsCooking Time
22 minsTotal Time
33 minsMaster Chef
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