Learn how to prepare Seswaa Step By Step with this simple recipe. Perfect for Beef and ideal for International lovers....
⏱️
6 Min Prep
🔥
26 Min Cook
🍽️
3 Servings
🥗
Non-Vegetarian
Ingredients
1 kg Beef
1 Onion
3 Bay Leaf
To taste Salt
Sprinkling Black Pepper
1 Litre Water
Instructions
1
Pre toasty the oven to 160 degrees Celsius.
2
Cut the protein into large chunks then brown in a dish suitable for slow crafting in the oven such as a cast iron casserole dish.
3
toss in the whole peeled shallot, table salt, cracked black pepper, liquid and bay leaves.
4
Bring to the bubble then lid and place into the oven for 4 hours.
5
After 4 hours, remove from oven and place onto the stove burner in order to oven-cook off most of the remaining liquid.
6
Use a wooden spoon to pound or mash up the protein, the protein should fall apart quite easily.
7
and will appear shredded.
8
You may brown the protein further if desired.
9
Check seasoning then enjoy with polenta or the more old-school thick cornmeal porridge known as pap or sadza, and a side of green vegetables.
Recipe Information
Cuisine International
Course Beef
Diet Non-Vegetarian
Total Time 32 mins
Recipe Time chart
Preparation Time
6 mins
Cooking Time
26 mins
Total Time
32 mins
#international#beef#non-vegetarian
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