1/4 cup Coriander (Dhania) Leaves - finely chopped
2 tablespoons Sunflower Oil
1/8 teaspoon Asafoetida (hing)
2 Dry Red Chilli
1/2 teaspoon Methi Seeds (Fenugreek Seeds)
1 teaspoon Mustard seeds
1 teaspoon White Urad Dal (Split)
Instructions
1
To begin making the Thatta Payaru Sambar preparation guide, wash the toor dal with aqua twice and sieve the excess aqua from the dal.transfer in 1/4 teaspoon of turmeric to the toor dal and stew the dal in pressure cooker for three whistles. Set the cooked dal aside until the pressure releases.In a large pot, transfer in about 3 cups of aqua and bring it to heat to boiling point over high mildly hot. transfer in black eyed beans and 1/4 teaspoon of turmeric ground mix to the boiling aqua.stew the beans with lid uncovered until the beans become soft and soft. sieve the excess aqua from the beans and set aside.mildly hot a medium sized skillet on the stove over medium mildly hot. transfer in lubricate to the skillet.
2
Once the lubricate is scalding, transfer in the elements mentioned under tempering which includes asafoetida, parched red chilli, fenugreek seeds, mustard seeds and white urad dal.
3
sauté them for few seconds, till the mustard seeds splutter and urad dal turns golden.transfer in finely sliced onions, tomatoes and saute till the onions are soft and translucent.
4
Once the onions are soft, transfer in sambar ground mix, red chili ground mix, and table salt.
5
mix gently well.To the seasoning whiz, transfer in cooked dal and 2 cups of aqua.Bring the mixture in the skillet to heat to boiling point.
6
Once the mixture starts boiling, transfer in cooked beans and combine them well.stew until the raw smell of seasoning powders goes off.
7
At the end, transfer in minced garlic and give them a mix gently.
8
stew the curry for 2 to 3 mins.Switch off the stove and transfer in freshly finely sliced coriander leaves to Sambar.
9
Leave it undisturbed till serving time.enjoy Thatta Payaru Sambar with Steamed Rice, Carrot and Beans Thoran and Elai Vadam.
10
transfer in a spoon of ghee to the sambar rice to make it more tasty.
Recipe Information
Cuisine South Indian Recipes
Course Lunch
Diet High Protein Vegetarian
Total Time 50 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
40 mins
Total Time
50 mins
#southindianrecipes#lunch#highproteinvegetarian
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