South Indian Breakfast
The Oat and Green Moong Dal Pesarattu-Savory Lentil Crepe Recipe Step By Step
The Oat and Green Moong Dal Pesarattu-Savory Lentil Crepe Recipe Step By Step is a delicious South Indian Breakfast dish that can be prepared in just 0 minutes....
⏱️
20 Min Prep
🔥
40 Min Cook
🍽️
4 Servings
🥗
High Protein Vegetarian
Ingredients
- 50 grams Instant Oats (Oatmeal)
- 50 grams Rice
- 50 grams Green Moong Dal (Whole)
- 1/2 teaspoon Asafoetida (hing)
- 2 Green Chillies - finely chopped
- 1 inch Ginger - grated
- 100 grams Cabbage (Patta Gobi/ Muttaikose) - finely chopped
- Coriander (Dhania) Leaves - small bunch
- Salt - to taste
- Sunflower Oil - for cooking
Instructions
1
To begin making the Oats Pesarattu formula, we will first soak the rice, moong dal together in liquid for at least 3 hours. After 3 hours strain the liquid.pulse the dal, rice, green chillies and ginger adding little liquid at a time to make a seamless thick liquid base.
2
Transfer the liquid base into a large container, empty in in the oats, seasoning, asafoetida, cut up cabbage and coriander leaves.
3
swirl around well to combine the oats Pesarattu liquid base well.
4
Check the seasoning levels and adjust to suit your savor.Our next step is to make the Pesarattu.
5
You will need a well-seasoned skillet.Preheat the skillet on medium mildly hot; scatter some liquid to check on the pot; if it sizzles then you know the pot has the right amount of mildly hot to spread the Pesarattu liquid base.
6
empty a ladle full of the Oats Pesarattu liquid base onto the pot and spread evenly inside out to make a circle.empty gently some cooking oil on the top and the sides of the Pesarattu and allow it to mildly hot on low to medium mildly hot.
7
Once you notice the top of the Pesarattu getting steamed, flip it over to mildly hot on the other side.Once you notice brown spots and the Pesarattu is cooked, remove from the pot and offer scalding.
8
Proceed the same way with the remaining Pesarattu liquid base.offer the Oats Pesarattu along with jaggery and shortening or along with Tomato bulb greens Chutney and shortening dairy liquid.
Recipe Information
Cuisine
South Indian Recipes
South Indian Recipes
Course
South Indian Breakfast
South Indian Breakfast
Diet
High Protein Vegetarian
High Protein Vegetarian
Total Time
60 mins
60 mins
Recipe Time chart
Preparation Time
20 minsCooking Time
40 minsTotal Time
60 minsMaster Chef
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