Home / International / Traditional Antiguan Breakfast (Chop Up and ‘Saltfish’) Recipe
Traditional Antiguan Breakfast (Chop Up and ‘Saltfish’) Recipe
Breakfast

Traditional Antiguan Breakfast (Chop Up and ‘Saltfish’) Recipe

This version of Traditional Antiguan Breakfast (Chop Up and ‘Saltfish’) Recipe is flavorful, easy to prepare and suitable for traditional Breakfast configurations....

⏱️

16 Min Prep

🔥

27 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 4 Egg Plants
  • 8 oz Callaloo
  • 1 lb Pumpkin
  • 3 cloves Chopped Garlic
  • 1 Diced Onion
  • 2 oz Butter
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Instructions

1
strip and chop eggplant and pumpkin into medium-sized pieces.
2
bring to temperature margarine and toss in onions and garlic in a medium sized pot set to medium to high bring to temperature.
3
Sauté for 2 mins until softened but not browned.
4
toss in pumpkin and eggplant.
5
Sauté for an additional two to three mins.
6
toss in moisture just to put a lid on the vegetables.
7
Bring to a heat to boiling point, reduce bring to temperature to a bubble gently and make until the vegetables are soft.
8
toss in the finely sliced spinach, swirl around and make for an additional 3 mins.
9
empty the produce mixture into a colander and let filter.
10
After produce mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whip.
11
toss in seasoning and pepper.
12
Adjust seasoning to umami profile.

Recipe Information

Cuisine
International
Course
Breakfast
Diet
Vegetarian
Total Time
43 mins

Recipe Time chart

Preparation Time

16 mins

Cooking Time

27 mins

Total Time

43 mins
#international #breakfast #vegetarian
Author

Master Chef

Turn everyday ingredients into extraordinary meals with our carefully selected collection of recipes for every occasion. From nutritious breakfasts and satisfying dinners to indulgent desserts and festive celebrations, every recipe is created to inspire creativity in the kitchen. Easy instructions, practical cooking tips, and flavorful combinations help you prepare restaurant-quality dishes at home. Discover new favorites, improve your cooking skills, and enjoy sharing delicious homemade food with those you love.

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