Indian Breakfast

Traditional Bottle Gourd & Mint Vegetable Juice Recipe - Lauki Juice Recipe

Name: Traditional Bottle Gourd & Mint Vegetable Juice Recipe - Lauki Juice Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Cuisine: Indian
Ingredients: 1 Bottle gourd (lauki) - peeled and diced; 1 inch Ginger - chopped; Mint Leaves (Pudina) - small bunch; Salt - or kala namak to taste; Lemon juice - from 2 lemons; Honey - or jaggery (optional)

Learn how to prepare Traditional Bottle Gourd & Mint Vegetable Juice Recipe - Lauki Juice Recipe with this simple recipe. Perfect for Indian Breakfast and ideal for Indian lovers....

⏱️

10 Min Prep

🔥

5 Min Cook

🍽️

1 Servings

🥗

Vegetarian

Ingredients

1 Bottle gourd (lauki) - peeled and diced
1 inch Ginger - chopped
Mint Leaves (Pudina) - small bunch
Salt - or kala namak to taste
Lemon juice - from 2 lemons
Honey - or jaggery (optional)

Instructions

To begin making the Bottle Gourd & Mint produce extract formula (Lauki extract), place the bottle gourd, ginger and mint leaves into a Juicer.

Run the juicer until all the extract comes out.You can introduce a little more liquid to the juicer and get more of the nutrition from the existing pulp. transfer the Bottle Gourd extract (Lauki extract) into a Jug, introduce the table salt to non-honeyed profile, extract from the lemon and dish up it for breakfast or the first thing in the morning before breakfast.

Recipe Information

Cuisine
Indian

Course
Indian Breakfast

Diet
Vegetarian

Total Time
15 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

5 mins

Total Time

15 mins

#indian #indianbreakfast #vegetarian

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