Home / Uttar Pradesh / Uttar Pradesh Style Satpaita Dal Recipe Step By Step
Side Dish
Uttar Pradesh Style Satpaita Dal Recipe Step By Step
This homemade Uttar Pradesh Style Satpaita Dal Recipe Step By Step recipe is flavorful, easy to prepare and suitable for Side Dish diets....
⏱️
15 Min Prep
🔥
20 Min Cook
🍽️
2 Servings
🥗
High Protein Vegetarian
Ingredients
1/2 cup Chana dal (Bengal Gram Dal)
1/4 cup White Urad Dal (Split)
1/2 kg Spinach Leaves (Palak)
1 Onion - finely chopped
2 Tomatoes - finely chopped
1/2 teaspoon Turmeric powder (Haldi)
1/2 tablespoon Ginger Garlic Paste
1 teaspoon Cumin powder (Jeera)
1 teaspoon Coriander Powder (Dhania)
1/2 teaspoon Whole Black Peppercorns - crushed
1/2 teaspoon Red Chilli powder
1/2 teaspoon Garam masala powder
3 Green Chillies - minced
2 Bay leaves (tej patta)
Sunflower Oil - as required
Salt - to taste
1 tablespoon Ghee
1/2 teaspoon Cumin seeds (Jeera)
4 cloves Garlic - crushed
1 pinch Asafoetida (hing)
2 Green Chillies - slit
Instructions
1
To begin making Uttar Pradesh Style Satpaita Dal preparation guide, soak the lentils overnight.
2
wash spinach thoroughly and blanch them and grind spinach in a mixer grinder to make a even paste.mildly hot cooking oil in a pressure cooker pot and then toss in bay leaf and onions into it once the cooking oil is burning enough.
3
Saute until the onions are a light brown colour.toss in the ginger-garlic paste, minced chillies, tomatoes, seasoning, all the arid spices except garam masala and prepare for a while.strain the soaked dal, toss in into the masala and prepare until the mixture comes together from the sides of the pressure cooker pot.toss in the spinach paste and pulse everything well and shallow fry for 5 mins on a medium mildly hot.Now toss in the garam masala and transfer enough moisture, close the lid and let the cooker give 3-4 whistles.
4
Turn off the heatTake a small frying pot and mildly hot the ghee and toss in hing, green chillies, cumin seeds and garlic into it, when it has sputtered, switch off and transfer it on the dal and give it a swirl.offer Uttar Pradesh Style Satpaita Dal preparation guide along with Steamed Rice, rapid Cauliflower Sabzi preparation guide (Phool Gobi Sabzi) and Phulka to make a complete meal.
Recipe Information
Cuisine Uttar Pradesh
Course Side Dish
Diet High Protein Vegetarian
Total Time 35 mins
Recipe Time chart
Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
#uttarpradesh#sidedish#highproteinvegetarian
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