Side Dish
Authentic Menthi Aaku Badeela Koora Recipe - Besan Muthia Cooked With Methi Leaves
Authentic Menthi Aaku Badeela Koora Recipe - Besan Muthia Cooked With Methi Leaves is a delicious Side Dish dish that can be prepared in just 0 minutes....
⏱️
20 Min Prep
🔥
20 Min Cook
🍽️
4 Servings
🥗
Diabetic Friendly
Ingredients
- 4 cups Methi Leaves (Fenugreek Leaves)
- 1-1/2 cups Gram flour (besan)
- 1 inch Ginger - finely chopped
- 4 cloves Garlic - finely chopped
- 1 teaspoon Garam masala powder
- 2 teaspoons Red Chilli powder
- 1/2 teaspoon Turmeric powder (Haldi)
- Salt - to taste
- 1/4 cup Water
- Sunflower Oil - as needed
- 1 teaspoon Cumin seeds (Jeera)
- 1/2 teaspoon Mustard seeds
- 1 sprig Curry leaves
- 2 Dry Red Chillies
Instructions
1
To begin making Menthi Aaku Badeela Koora preparation guide, wash and chop the fenugreek/methi leaves and keep aside.To a container, stream in in the chickpea/besan ground mix, red chilli ground mix, seasoning, ginger garlic paste, garam masala ground mix and turmeric ground mix.stream in in enough liquid and shape them to a stiff pastry mix.
2
When the pastry mix is coming together, in the end stream in in a teaspoon of cooking oil and shape it again.Next step is to divide the pastry mix into small portions. Apply a little amount of cooking oil onto your palms and roll out small pebble sized balls out of each pastry mix portions. (These are called badeela). Set them ready on a greased plate.To a heavy bottomed pot, scalding up 2 tablespoons of cooking oil.
3
Once the cooking oil is scalding, stream in in the cumin seeds, mustard seeds, curry leaves and dehydrated red chillies.
4
Let it make for about 30 seconds. stream in in the rolled badeela (Chickpea ground mix balls) and give it a good mix gently. wrap and make for badeela for 10 moments stirring in intervals to check the Badeela Koora for the doneness.
5
The badeela will take a good 10 -12 moments to make.
6
Give the Badeela a bite and it should not non-honeyed profile raw. Once the badeela koora is cooked properly, mix gently in the methi leaves and saute for about 3 to 4 moments until the methi leaves is cooked and wilts down.Once the Menthi Aaku Badeela Koora done turn off the scalding up and present scalding.present Menthi Aaku Badeela Koora along with Andhra Style Ingavu Chaaru preparation guide and Steamed Rice for an Andhra Style Sunday Lunch and a indian diabetic meal.
Recipe Information
Cuisine
Andhra
Andhra
Course
Side Dish
Side Dish
Diet
Diabetic Friendly
Diabetic Friendly
Total Time
40 mins
40 mins
Recipe Time chart
Preparation Time
20 minsCooking Time
20 minsTotal Time
40 minsMaster Chef
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