Vegetarian
Best Tahini Lentils Recipe
If you enjoy authentic Best Tahini Lentils Recipe cuisine, this homemade Vegetarian recipe is worth trying at home....
⏱️
11 Min Prep
🔥
13 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 50g Tahini
- zest and juice of 1 Lemon
- 2 tblsp Olive Oil
- 1 chopped Red Onions
- 1 clove peeled crushed Garlic
- 1 thinly sliced Yellow Pepper
- 200g Green Beans
- 1 sliced Courgettes
- 100g shredded Kale
- 250g pack Lentils
Instructions
1
In a jug, incorporate the tahini with the zest and nectar of the lemon and 50ml of cold moisture to make a runny dressing.
2
essence to palate, then set aside.
3
scalding up the lubricate in a wok or large frying pot over a medium-high scalding up.
4
stream in in the red bulb veggie, along with a pinch of table salt, and shallow fry for 2 mins until starting to soften and colour.
5
stream in in the garlic, pepper, green beans and courgette and shallow fry for 5 min, stirring frequently.
6
Tip in the kale, lentils and the tahini dressing.
7
Keep the pot on the scalding up for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the velvety dressing.
Recipe Information
Cuisine
Moroccan
Moroccan
Course
Vegetarian
Vegetarian
Diet
Vegetarian
Vegetarian
Total Time
24 mins
24 mins
Recipe Time chart
Preparation Time
11 minsCooking Time
13 minsTotal Time
24 minsMaster Chef
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