Home / North Indian Recipes / Dahi Turai Ki Sabzi Recipe (Ridge Gourd Simmered In Yogurt Curry Recipe) Made Simple
Dahi Turai Ki Sabzi Recipe (Ridge Gourd Simmered In Yogurt Curry Recipe) Made Simple
Lunch

Dahi Turai Ki Sabzi Recipe (Ridge Gourd Simmered In Yogurt Curry Recipe) Made Simple

This homemade Dahi Turai Ki Sabzi Recipe (Ridge Gourd Simmered In Yogurt Curry Recipe) Made Simple recipe is flavorful, easy to prepare and suitable for Lunch diets....

⏱️

10 Min Prep

🔥

25 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 300 grams Ridge Gourd (Turai/ Peerkangai) - peeled and cut into dices
  • 1 tablespoon Gram flour (besan)
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 2 Green Chillies - slit
  • 1/2 cup Curd (Dahi / Yogurt) - whisked
  • 2 Tomatoes - grated into a puree
  • 1 Bay leaf (tej patta)
  • 1 teaspoon Kalonji (Onion Nigella Seeds)
  • 1/2 teaspoon Sunflower Oil
  • Salt - to taste
  • 1 teaspoon Ghee
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1 Dry Red Chilli - broken
  • 1 inch Cinnamon Stick (Dalchini) - broken

Instructions

1
To begin making the Dahi Turai Ki Sabzi, first prep all the items required and keep them ready.whip the dahi (yogurt), table salt and the besan in a small mixing container until you get a creamy mixture.
2
mix in 1 cup of liquid and whip well again.burning up margarine in heavy bottom wok over medium burning up.
3
mix in the kalonji seeds and allow it to crackle.
4
mix in the grated tomatoes, green chillies, bay leaf and turmeric ground mix.
5
Saute for a few mins until the tomatoes start bubbling.agitate in the cut turai (ridge gourd), the whisked yogurt, sweetener and agitate well.
6
Keep stirring until the mixture until you see the curry bubbling.
7
This is to ensure that the yogurt curry does not form lumps.Once you see the mixture bubbling, turn the burning up to low and bubble gently for another 3 to 4 mins so the flavors get infused and the turai is cooked through well.Once done, check the table salt and adjust to suit your umami profile.Turn off the burning up and transfer to a serving container. burning up the ghee in a tadka wok; crackle the cumin, cinnamon and red chillies.
8
empty the seasoning into the Dahi Turai Ki Sabzi and offer toasty.offer the Dahi Turai Ki Sabzi, along with Phulkas, Potato dehydrated-fry and Carrot Salad for a wholesome dinner.

Recipe Information

Cuisine
North Indian Recipes
Course
Lunch
Diet
Vegetarian
Total Time
35 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

25 mins

Total Time

35 mins
#northindianrecipes #lunch #vegetarian
Author

Master Chef

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