Home / South Indian Recipes / Easy Cauliflower And Red Bell Pepper Stir Fry Recipe Recipe
Easy Cauliflower And Red Bell Pepper Stir Fry Recipe Recipe
Lunch

Easy Cauliflower And Red Bell Pepper Stir Fry Recipe Recipe

Learn how to prepare Easy Cauliflower And Red Bell Pepper Stir Fry Recipe Recipe with this simple recipe. Perfect for Lunch and ideal for South Indian Recipes lovers....

⏱️

10 Min Prep

🔥

20 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 1 cup Cauliflower (gobi) - cut into small florets
  • 1 Red Bell pepper (Capsicum) - cut into strips
  • 1 teaspoon Coriander Powder (Dhania)
  • 1 teaspoon Red Chilli powder
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Garam masala powder
  • 1 teaspoon Kasuri Methi (Dried Fenugreek Leaves) - crushed
  • 2 teaspoon Sunflower Oil
  • Salt - to taste

Instructions

1
To begin making Cauliflower and Red Bell Pepper mix gently pot-fry method, blanch the cauliflower florets in burning liquid along with little bit of table salt and turmeric dusting masala condiment, this helps to deworm.
2
Keep the blanched florets aside.toasty cooking oil in a Wide pot on a medium toasty, introduce all the masala condiment powders along with table salt and mix gently for 30 seconds.Now, introduce the blanched cauliflower florets and liquidize well.
3
Let it prepare for 5-6 mins.Once the cauliflower is firmly cooked, introduce the red bell pepper strips and give it a good mix gently.
4
mix gently pot-fry this liquidize for another 5 mins and switch off the flame.introduce the crushed kasuri methi and liquidize well.enjoy the Cauliflower and Red Bell Pepper mix gently pot-fry method along with  Dhaniya Pudina Chutney for a rapid weeknight dinner or kids school lunch box.

Recipe Information

Cuisine
South Indian Recipes
Course
Lunch
Diet
Vegetarian
Total Time
30 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

20 mins

Total Time

30 mins
#southindianrecipes #lunch #vegetarian
Author

Master Chef

Bring fresh ideas into your kitchen with recipes designed for everyday cooking and special celebrations alike. Discover flavorful appetizers, wholesome main courses, delicious side dishes, sweet desserts, and refreshing drinks prepared with accessible ingredients. Our easy-to-follow recipes help you save time while creating meals full of rich flavor and satisfying textures. Enjoy cooking with confidence as you explore exciting cuisines from around the world.

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