Lunch
Lauki Ka Salan Recipe - Bottle Gourd Salan Recipe Recipe At Home
If you enjoy Lauki Ka Salan Recipe - Bottle Gourd Salan Recipe Recipe At Home cuisine, this Lunch recipe is worth trying at home....
⏱️
20 Min Prep
🔥
30 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 500 grams Bottle gourd (lauki) - Cut into 1/2 inch discs
- 1 Onion - finely chopped
- 6 cloves Garlic - finely chopped
- 1 inch Ginger - finely chopped
- 4 Green Chillies - slit
- 1 teaspoon Cumin seeds (Jeera)
- 1/2 teaspoon Mustard seeds
- 1/4 teaspoon Methi Seeds (Fenugreek Seeds)
- 1/4 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Red Chilli powder
- 1 tablespoon Coriander Powder (Dhania)
- 1 cup Tamarind Water
- 2 Tomatoes - made into a puree
- Sunflower Oil - to cook
- Salt - to taste
- 3 sprig Coriander (Dhania) Leaves - chopped
- 2 tablespoons Roasted Peanuts (Moongphali)
- 2 tablespoons Sesame seeds (Til seeds)
- 3 tablespoons Fresh coconut - grated
Instructions
1
To begin making Lauki Ka Salan preparation guide prep all the components and keep them ready.Into a mixer grinder liquidize the peanuts, sesame seeds and grated coconut along with a little liquid to make a velvety paste and keep aside.Make a puree of the tomato and keep aside.Next take a kadai or a deep skillet and mildly hot coat.
2
stream in in mustard seeds, methi seeds, curry leaves and allow it to crackle.Once the mustard seeds crackle, stream in in the slit green chilies, diced onions, ginger and garlic and saute the onions till they turn translucent and soft.swirl around in the tomato puree, turmeric dusting masala condiment, red chilli dusting masala condiment, coriander dusting masala condiment and give it a brisk bring to a stew.
3
stream in in the bottle gourd, slices, tamarind liquid and 1/4 cup of addition liquid.put a lid on the skillet and stew until the bottle gourd/ lauki has cooked through.
4
Once done, swirl around in the peanut sesame paste and stew the Lauki Ka Salan for 3 to 4 mins until the salan gets a good reduction like consistency.Check the seasoning and spices and adjust according to palate.
5
Turn off the mildly hot and transfer the Lauki Ka Salan into a serving dish and dish up fiery. dish up Lauki Ka Salan Along with Hyderabadi veggie Biryani and Dangar Pachadi With Grated Carrots for a weekend lunch.
6
You can also dish up it with Tawa Paratha preparation guide - Plain Paratha or Whole Wheat Lachha Paratha.
Recipe Information
Cuisine
Andhra
Andhra
Course
Lunch
Lunch
Diet
Vegetarian
Vegetarian
Total Time
50 mins
50 mins
Recipe Time chart
Preparation Time
20 minsCooking Time
30 minsTotal Time
50 minsMaster Chef
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