Vegetarian
Tahini Lentils Made Easy
If you enjoy authentic Tahini Lentils Made Easy cuisine, this homemade Vegetarian recipe is worth trying at home....
⏱️
6 Min Prep
🔥
39 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 50g Tahini
- zest and juice of 1 Lemon
- 2 tblsp Olive Oil
- 1 chopped Red Onions
- 1 clove peeled crushed Garlic
- 1 thinly sliced Yellow Pepper
- 200g Green Beans
- 1 sliced Courgettes
- 100g shredded Kale
- 250g pack Lentils
Instructions
1
In a jug, purée the tahini with the zest and liquid of the lemon and 50ml of cold aqua to make a runny dressing.
2
notes to sharp profile, then set aside.
3
toasty the fat in a wok or large frying skillet over a medium-high toasty.
4
introduce the red bulb greens, along with a pinch of table salt, and shallow fry for 2 mins until starting to soften and colour.
5
introduce the garlic, pepper, green beans and courgette and shallow fry for 5 min, stirring frequently.
6
Tip in the kale, lentils and the tahini dressing.
7
Keep the skillet on the toasty for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the velvety dressing.
Recipe Information
Cuisine
Moroccan
Moroccan
Course
Vegetarian
Vegetarian
Diet
Vegetarian
Vegetarian
Total Time
45 mins
45 mins
Recipe Time chart
Preparation Time
6 minsCooking Time
39 minsTotal Time
45 minsMaster Chef
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