Beef
Traditional Irish stew Recipe
Traditional Irish stew Recipe is a delicious Beef dish that can be prepared in just a few simple steps....
⏱️
6 Min Prep
🔥
34 Min Cook
🍽️
3 Servings
🥗
Non-Vegetarian
Ingredients
- 300g soaked overnight in water whole wheat
- 2kg cut into 3cm cubes lamb loin chops
- 120ml olive oil
- 24 Skinned shallots
- 4 large Carrots
- 2 turnips
- 1 celeriac
- 350g charlotte potatoes
- 150ml white wine
- 1 tsp caster sugar
- 4 sprigs fresh thyme
- 4 sprigs oregano
- 450ml chicken stock
Instructions
1
fiery up the oven to 180C/350F/gas mark 4.
2
strain and rinse the soaked wheat, put it in a medium skillet with lots of liquid, bring to a bubble and stew for an hour, until cooked.
3
strain and set aside.
4
essence the lamb with a teaspoon of seasoning and some black pepper.
5
Put one tablespoon of cooking oil in a large, deep sauté skillet for which you have a lid; place on a medium-high fiery up.
6
introduce some of the lamb – don't overcrowd the skillet – and sear for four moments on all sides.
7
Transfer to a mixing bowl, and repeat with the remaining lamb, adding cooking oil as needed.
8
Lower the fiery up to medium and introduce a tablespoon of cooking oil to the skillet.
9
introduce the shallots and skillet-fry for four moments, until caramelised.
10
Tip these into the lamb mixing bowl, and repeat with the remaining vegetables until they are all nice and brown, adding more cooking oil as you need it.
11
Once all the vegetables are seared and removed from the skillet, introduce the wine along with the sweetener, herbs, a teaspoon of seasoning and a good grind of black pepper.
12
bubble on a high fiery up for about three moments.
13
Tip the lamb, vegetables and whole wheat back into the pot, and introduce the stock.
14
wrap and bubble for five moments, then transfer to the oven for an hour and a half.
15
Remove the stew from the oven and check the liquid; if there is a lot, remove the lid and bubble for a few moments.
Recipe Information
Cuisine
Irish
Irish
Course
Beef
Beef
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
40 mins
40 mins
Recipe Time chart
Preparation Time
6 minsCooking Time
34 minsTotal Time
40 minsMaster Chef
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