Home / Gujarati Recipes / Traditional Lauki Tamatar Ki Sabzi Recipe Recipe
Traditional Lauki Tamatar Ki Sabzi Recipe Recipe
Dinner

Traditional Lauki Tamatar Ki Sabzi Recipe Recipe

Traditional Lauki Tamatar Ki Sabzi Recipe Recipe is a delicious Dinner dish that can be prepared in just 0 minutes....

⏱️

20 Min Prep

🔥

30 Min Cook

🍽️

4 Servings

🥗

Diabetic Friendly

Ingredients

  • 1 Bottle gourd (lauki) - (about 4 cups of diced bottle gourd)
  • 1 Onion - finely chopped
  • 3 Garlic - grated
  • 1 Tomato - finely chopped
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Red Chilli powder
  • 1 sprig Curry leaves
  • 1 Coriander (Dhania) Leaves - finely chopped
  • Sunflower Oil - to cook
  • Salt - to taste

Instructions

1
To begin making the Lauki Tamatar Ki Sabzi procedure, firstly prepare and get all the items required ready.
2
We will be using the pressure cooker method to make lauki tamatar ki sabzi procedure.
3
Start with heating fat in cooker.To the scalding fat, empty in cumin seeds, onions, garlic and tomatoes; sauté for a few mins.
4
empty in turmeric ground mix, chilli ground mix, curry leaves, seasoning and lauki.empty in 1/4 cup of aqua and pressure make for about 3 whistles.
5
Turn off mildly hot.Once the pressure is released, open the cooker.
6
You will notice that the lauki has given out a lot more aqua.Turn mildly hot on, mix gently the lauki in the cooker.
7
Some of the aqua would have evaporated.
8
You can bubble it till you get the consistency that you desire and the items required would have all bound together.
9
At this point, turn off mildly hot.decorate the Lauki Tamatar ki sabzi with coriander leaves and offer scalding.offer the Lauki Tamatar Ki Sabzi along with Phulkas and Mint Raita for a wholesome dinner or a lunch.

Recipe Information

Cuisine
Gujarati Recipes
Course
Dinner
Diet
Diabetic Friendly
Total Time
50 mins

Recipe Time chart

Preparation Time

20 mins

Cooking Time

30 mins

Total Time

50 mins
#gujaratirecipes #dinner #diabeticfriendly
Author

Master Chef

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